Do you play competitive or recreational sports? If so, sports massage can significantly enhance your overall athletic experience.
The sports massage professionals at Premier Sports & Spine aim to improve your athletic performance and lessen the frequency of injury. It does not matter if you are recovering from pain or you are simply looking to enhance your body’s condition, a sports massage can help you prevent future injuries, improve your flexibility, return motion to wounded muscle tissue, advance your athletic ability and training ability, and lengthen the lifespan of your athletic pastime or career.
Sports massage is a form of deep soft tissue therapy that is aimed at decreasing pain related to sports injury as well as increasing sports performance. Sports massage can be utilized efficiently to as a treatment for ailments like strains, tendonitis, and sprains. It is often used in combination with exercise programs to improve your body’s functionality, assist in the healing process and diminish the risk of future injuries.
We several forms of deep soft tissue therapy to treat our patients, including:
- Active Release Technique
- Cross friction massage
- Graston Technique
…in conjunction with Proprioceptive Neuromuscular Facilitation stretching, joint mobilization, and physical rehabilitation.
All of the soft tissue therapies utilized at our clinic are performed by a sports chiropractic physician and can be covered by insurance.
When you have decided that you would like to meet with us regarding sports massage therapy and soft tissue injury rehabilitation, you can start by filling out our simple contact form or by calling our center at 952-479-0043. We are looking forward to finding a custom solution to help you increase your performance ability, ease and prevent pain.