January 9, 2017

MASH Performance and Premier Sports and Spine Center

MASH Performance, a leading training facility in Eagan, and Premier Sports & Spine Center, one of Minnesota’s Best 2016 Sports Medicine Company’s, today have announced a […]
November 3, 2015

Sever’s Disease? What is that??

First off, Sever’s disease is not as scary as it sounds.  In fact, it really shouldn’t be called a “disease” per se.  Sever’s is very similar […]
October 13, 2015

How Can Chiropractors Help With Whiplash Injuries?

Many people at some point in their lives will experience a motor vehicle accident (MVA) and while some people are lucky enough to escape unscathed, many will […]
July 27, 2015

Overtraining in Endurance Athletes

Overtraining in athletes is an issue many runners, cyclists, and other endurance athletes alike might not truly understand even though they may be doing it. A […]
June 25, 2015

How Does Rock Tape Work?

At Premier Sports and Spine Center we often get asked how Rock Tape & Kinesio tape work?  This is an interesting question in many ways.  First of […]
June 11, 2015

To Ice or Not To Ice

Have you ever bent or moved the wrong way, something you’ve done painfree thousands of times, but found yourself incapacitated with pain? The type of pain […]
May 14, 2015

What is Subacute Compartment Syndrome?

Compartment Syndrome is a condition that usually effects either the lower leg or the forearm.  These areas of the body are broken up into compartments by […]
April 30, 2015

Could Your Pain Be Nerve Pain?

Repetitive sports, such as running, can cause many different types of injuries and pain including muscle pain, tendinitis, and joint injuries.  One of the most overlooked […]
April 9, 2015

A Baseball Injury to Watch Out For

With our snow melted and the warm weather coming (in theory at least), it is time for baseball to start.  In recent years our youth baseball […]
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