January 9, 2017

MASH Performance and Premier Sports and Spine Center

MASH Performance, a leading training facility in Eagan, and Premier Sports & Spine Center, one of Minnesota’s Best 2016 Sports Medicine Company’s, today have announced a […]
May 26, 2015

Your ACL: Why You Should Avoid Injuring it

Sports medicine experts consider the anterior cruciate ligament injury (ACL) as one of the most common injuries in the world of sports. In the United States […]
September 22, 2014

An Example of Biomechanics

If you have visited one of the sports chiropractic physicians at PSSC you have probably had a conversation with one of us about biomechanics.  If you […]
May 1, 2014

How Coaches Can Help With Injuries

How often do athletes look to their coaches for advice when it comes to injury prevention. More often than not coaches are the first person we turn […]
January 16, 2014

Overuse Injuries and Burnout in Youth Sports

Playing sports growing up offers many benefits including self-esteem development, peer socialization, and general fitness. There is an emphasis on competitive success, which is often driven […]
October 22, 2013

Posterior Cruciate Ligament (PCL) Injuries

Knee injuries are unfortunately very common in sport. Most people have heard of the anterior cruciate ligament (ACL) injuries which is much more common when it […]
November 30, 2012

To Brace Or Not To Brace?

Often times people come in with an injury either wearing a brace or asking if they should wear one to help protect it or help with recovery. The […]
September 16, 2012

The Importance of Stability in Young Female Athletes

Last week I  watched a Chaska high school volleyball game against Shakopee and it gave me the idea to write a blog about the importance of […]
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