November 16, 2015

Who is an ‘Athlete’?

What is an athlete? Have you ever found yourself asking such a question? What makes me different? Or do you sometimes find yourself answering such a […]
February 27, 2015

Fuel the Ferrari

Want to operate like a fine-tuned machine, then you have to fuel the fine-tuned machine. No matter how hard you work or how consistent you are […]
August 7, 2014

Concussion Reminder

Premier Sports and Spine has done blogs about concussions at least a couple of times in the past few years but since it is such an […]
January 16, 2014

Overuse Injuries and Burnout in Youth Sports

Playing sports growing up offers many benefits including self-esteem development, peer socialization, and general fitness. There is an emphasis on competitive success, which is often driven […]
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