February 27, 2015

Fuel the Ferrari

Want to operate like a fine-tuned machine, then you have to fuel the fine-tuned machine. No matter how hard you work or how consistent you are […]
February 22, 2012

Preventing Shoulder Injuries

The shoulder is one of two ball and socket joints in the human body, the other one being the hip.  Unlike the hip, however, the socket […]
August 31, 2011

Softball Injury Prevention: Tips and Guidelines

Sports related injuries account for a substantial proportion of non-fatal injury and disability in the United States. Estimates from the National Health Interview Survey indicate that approximately seven […]
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