March 7, 2014

Homemade Protein Bars

When protein bars have good high-quality protein, they contribute essential amino acids to your diet and help you build and maintain muscle mass, synthesize immune and […]
December 16, 2013

No-Bake Energy Bars

The holidays are a time for family and a time for great food.  With all of the cookies at Christmas, it is easy to over-indulge. No–bake […]
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