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Chiropractic treatment is commonly used as a treatment for back pain. Of the 22 million Americans who visit chiropractors, around 35% avail the treatment for their back pain. Chiropractic treatments can also cure neck, arm and leg pain.

So, what is chiropractic treatment?

The basic aim of chiropractic care is to restore function of your joints and provide relief from pain. Chiropractic treatment is based on the fact that if the musculoskeletal system is properly aligned, particularly the spine, the body can heal itself without any medication or surgery. Chiropractors use hand techniques to manipulate the spine and restore joint mobility. Generally, the treatment is used for pain relief in bones, joints, muscles and connective tissues.

Which conditions can be treated?

Chiropractic can be used for treating lower back pain, neck pain, leg pain, repetitive strains, headaches, accident injuries, sports injuries and arthritic pain. Most of the plans focus on neuro musculoskeletal disorders, but other kinds of conditions can also be treated through this technique.

What does the chiropractic care process involve?

Chiropractic examination is similar to other exams that are carried out. The initial examination features three main phases: consultation, medical history, and physical examination. A chiropractor asks for your medical history first, and physically examines your body.  If you are using the technique as a treatment for your back pain, then your chiropractor may also recommend some lab tests and diagnostic imaging tools to determine if the treatment would be effective for your back pain.

A single treatment plan can involve multiple manual adjustments in which your back doctor would use a sudden, controlled range for manipulating your joints in an attempt to improve their motion range. Many a times, treatment also includes other exercises and nutritional counseling for increased effectiveness.

During the consultation phase, you meet with your back doctor and explain your pain to them. Describe the duration, frequency, symptoms and particular pain areas. Also specify what improves the pain and what worsens it.

In the medical history phase, your chiropractor asks you several questions to determine the nature and extent of your pain. Topics of discussions include family history, diet and nutritional habits, past medical history, psychosocial history and occupational history.

The third phase involves the chiropractor utilizing a several different methods to determine segments and areas which shill be treated; the techniques used may be based on fixed or motion palpation. If required, x-rays and other diagnostic tests may be recommended to locate the position of subluxations and figure out spinal temperature variations.

Diagnosis is divided into three main categories: potentially serious, nerve problem, and non-specific.

What are the advantages?

Generally, chiropractic care is deemed to be safe for acute pain in the lower back, headaches, neck pain and injuries. The techniques may also work for fibromyalgia and osteoarthritis when carried out under moderate pressure.

What are the risks of chiropractic care?

If you have osteoporosis, inflammatory arthritis, spinal cord compression or take blood thinning medications, then you should not undergo chiropractic treatment. If you have had cancer in the past, seek consultation from your doctor first before going ahead.



Regardless of your age, you can develop back pain, joint problems, and neck spasm or have a soft elbow. Whatever the cause of the pain, none of us want to hear surgery as the option on the table. So, if you have a sports injury or a spine problem in that case chiropractic is the best way to go.If you have some reservations about the practice, this post will clarify all your questions.

Structural discipline of chiropractic

Chiropractic is the practice of manipulating the spinal column to provide treatment for various joints, nervous system, and the musculo skeletal structure of the body in general. Given the precision needed for such a treatment, only certified and licensed professionals are allowed to practice it.

Chiropractic was first discovered and promoted by D.D Palmer in 1895.Since then, it has evolved, adding more body of knowledge and understanding towards better understanding of the spinal column. There are several benefits and reasons for choosing chiropractic treatment. The most prominent being that heal naturally, without the need for medications and surgeries.

At times, you may not require surgery and medicines may not be needed but the pain and discomfort is still there. It’s times like these when you should taking referral for selecting a qualified chiropractor. Take consultations ask physiotherapist and doctors before choosing the right practitioner.

Chiropractor practicing chiropractic healthcare

Chiropractor is the physician that practices the field of chiropractics and provides professional diagnosis and treatment, at times working with medical doctors to help patients improve their musculoskeletal and nervous systems. These physicians mostly focus on the interconnection between your spine and nervous system and how it influences the symptoms you experience.

Chiropractors help in improving your back posture, relieve stress, improve your sleep, mood and immune system. They are mainly concerned with the condition and position of vertebrae in spine. Chiropractors are known for their spinal manipulation treatment. They can restore the movement of joints by applying pressure on the tissue and joints that have restricted mobility, which may have been caused by back spasm or any other injury.

Selecting the right chiropractor

There are so many spine centers and chiropractors near you and me that it becomes a hassle to choose the right one for you. You should be well-informed about the license and certification of the chiropractors near you and only consult them with your family physician. Additionally, try to get referrals from your neighbors or friends.

Back Doctors and the pain in my back

Back doctors are basically specialist that deals with spinal nerves, spinal and spinal discomfort. Back pain can be caused by excess weight, injury of any kind, accident, spasm or some kind of neurological disturbance as well. Consult with your family doctor and go to the back doctor you think is right for you.

Selecting a back doctor might be another pain you will have to deal with as there are 5 main kinds of back specialists.

  • Neurosurgeon/spinal surgeon
  • Physiatrists
  • Physical/Occupational Therapist
  • Rheumatologist
  • Anesthesiologist

Talk to these experts, discuss and consult with physician and then just go with your gut. Of course if you don’t see any results in 8 weeks, you should probably know you need to turn your back and switch to a new back doctor.

The Chiropractor on the Eden Prairie

The premier sports and spine center is anything but little, located at the little town of Eden Prairie offers wide variety of services. The center has qualified chiropractor and other licensed practitioners providing treatments and consultation for various problems. So, if you are looking for a chiropractor at Eden Prairie? Look no further and consult with www.premiersportsandspine.com.

When you get involved in an auto accident, you receive injuries and ongoing pain stemming from one area of your body. You then visit the hospital to ensure you have not sustained a head injury or developed internal bleeding. Even if the doctor gives you a green light, you are still not in the clear.

You may have an underlying condition as the result of the auto accident. Therefore, it is essential you identify the cause before it worsens and treat it. To identify and treat the underlying cause of the pain, you require chiropractic care.

The Effects of an Auto Accident on Your Body

Even a minor auto accident can result in damage to the soft tissues such as bruising, muscle strains, ligament strains, muscle and ligament tears, and edema. If you fail to treat them in time, you can develop chronic arthritis.

Regardless of how severe or minor the trauma is, your body takes a hit, leading to prolonged pain. For instance, during an auto accident, your body gets pulled front and back in a force manner depending on the impact of the accident. Hence, the higher probability of you sustaining an injury.

An auto accident causes your facet joints, ligaments, and muscles that support the spine to become irritated and inflamed, which leads to pain. Chiropractic care involves spinal manipulation where a chiropractor uses techniques to restore movement to the joints.

How Can Chiropractors Near Me Treat Injuries Sustained from an Auto Accident?

Soft tissue injuries take several weeks to months to heal. If you have sustained a soft tissue injury, your chiropractor will ask you to visit them for weeks and months. You need to visit them for several weeks and months because they conservative treatments to promote self-healing through various means such as physical therapy, rest, and spinal manipulations.

You Should Seek the Services of a Trained Chiropractic Immediately

If you reside in or around Eden Prairie, you will not have any trouble finding a professional Eden Prairie chiropractor. However, it is crucial to your well-being and full recovery if you visit a chiropractic in the next few days after your auto accident and if you can, they very next day.

The longer you delay making an appointment with the back doctor or chiropractor, the longer it will take them to treat your condition. Whether you are the passenger, driver, or a pedestrian when the auto accident took place, you need visit your local Eden Prairie chiropractic to tell them the site of where the pain is coming from and allow them to treat it.

You should suggest or recommend people you know to seek chiropractor care if they have become involved in an auto accident, which has left them in pain. Remember, if you delay it, you can develop severe problems and pain that never goes away. For this reason, you need the care of a professional and experienced chiropractor to alleviate your pain and treat your injuries.

A good posture is critical for your body and it is something that we all take for granted. Working for extended periods, you tend not to focus on the way you are sitting – with your back hunched and shoulders dropped. Your posture has a profound effect on your overall health. If you aren’t careful and neglect sitting up straight or taking the appropriate measures to correct your posture, you may face many health complications in the future.

Here are some of health problems that an improper posture causes:

  1. Stress and Depression

A constrained and slouched body prevents you from working optimally, which results in decreased productivity and you may feel exhausted very quickly.  When your body is restricted in a certain position for an extended period, it puts too much pressure and stress on your muscles and other organs. This causes you to get tired, have headaches, lose your ability to fully concentrate, etc. Moreover, it will lead you to developing mood swings, which is a bad sign indeed.

  1. Digestive Issues

Bad posture not only affects your muscles, but it also constricts your intestines as well. This influences your digestive system and is also known to be a cause of developing that dreadful belly pouch.

  1. Poor Breathing

Among many other organs affected by your bad posture are your lungs, which only function properly when they’re expanded. Poor posture restricts this expansion and results in bad flow of oxygen to your body and blood circulation.

  1. Neck, Shoulder and Back Pain

Some of the most common effects of a poor posture are neck, shoulder and back pain. Sitting in a constrained and slouched position for extended period, without any support, will put a great deal of pressure on your upper body causing the bones in your lower back to bend out of shape over time, which is what leads to chronic back pain, which is excruciating.

How to improve your posture?

It is important you consult a good chiropractor to help get your posture in shape. A chiropractor uses rigorous body manipulations and other treatments to align your body’s structure and to let it heal itself without any surgery or medication. So if you haven’t visited one yet, then it may be time you make an appointment now.

Maintaining a good posture has always been considered a sign of good health and a confident personality. So why is it important for you to maintain such a tedious position all your life? Well, the answer may come as a surprise to you since having a good posture greatly affects your lifestyle and daily activities in a way you may not have thought before.

Posture refers to your body’s positioning and alignment with gravity in a certain manner whether you’re standing, sitting or lying down. A good posture distributes your body’s weight evenly though out your body so that no one structure is overstressed.

Here are some of the many reasons why a good posture is important for your healthy lifestyle:

  • It portrays a confident personality and body image by making you look younger and slimmer;
  • It improves your breathing, blood circulation and digestive system;
  • It supports your body structure by maintaining a healthy spine; and
  • Good posture channels a positive energy as it relieves stress and depression.
  • It helps steer you clear of chronic back pain, frequent headaches, shoulder and neck pain.

If you want that annoying little kink in your back ironed out and want to feel fresh every day, try visiting a chiropractor and have your back straightened. A chiropractor can use spinal manipulation and other treatments to align your body’s structure and to let it heal itself without any surgery or medication. Once you get treated by a chiropractor you can also avoid complications like chronic pain, muscle strains, headaches, neck pain and acute back pain.

Taking good care of your posture means you’re taking care of your entire nervous system, which, eventually benefits your body as a whole. It is essential you consider a visit to a chiropractor for better consultation and health advice.

Chiropractic care is a non-surgical form of health treatment that relies on the body’s inherent recuperative abilities. The sessions involve physiological therapies such as traction and electric nerve stimulation. Here are 5 things most people usually don’t know about chiropractic care:

  1. Chiropractors won’t ever promise to fix your back. They believe the body is a perfect organism in its natural state and that it is inherently designed to heal on its own against disease causing agents. Therefore, these professionals never treat diseases, instead they help restore and adjust proper nerve flow, which eventually enables the nervous system to work as effectively and efficiently as possible.
  2. Most professional athletes seek help from chiropractors to aid mobility. Chiropractors work closely with top athletes such as Tiger Woods, Michael Phelps and other famous Olympic participants. Their assistance speeds up injury recovery and improves coordination and balance which gives these players a competitive edge.
  3. Chiropractic care can do wonders for your immune system. Spinal manipulation and chiropractic adjustments can stimulate the immune system. This positively impacts your health and prepares the body against several diseases. Misalignment in your spine may cause interference with your nervous system.
  4. Contrary to popular belief, chiropractors don’t just treat the spine. They treat the central nervous system, which affects the entire body. Most chiropractors also provide treatment for physical therapy, detoxification, natural rehabilitation and nutritional assessment.
  5. Chiropractic sessions can be beneficial for pregnant women, resulting in quicker labor and a faster postpartum recovery. Chiropractic adjustment keeps the spine aligned, which helps improve the mother’s overall health

So you see, chiropractic is not only used for spinal problems, but it can also help with improving your overall health as well.

This is a common question asked by people who want to seek help from a chiropractor. More often, this question is asked by folks who may have had a bad experience with a chiropractor in the past. Before we dive into the details, you must first understand what scoliosis really is and whether or not the condition can be “fixed.” Scoliosis can be described as an abnormal curvature of the spine. And while the condition is indeed treatable, it is not technically “curable”.

That being said, you can live a wonderful life (with a few limitations­­) once you have learned to manage your condition. However, this will involve staying dedicated to the plan dictated to you by your doctor or chiropractor (whichever you choose).

Managing Your Expectations

It is important to understand that quick fixes for scoliosis will rarely offer meaningful results. These treatment approaches typically have little impact on the patient’s life and at times can exasperate the situation. However, if you are prepared to manage your expectations and have your condition treated, you are sure to benefit from a chiropractor.

Chiropractor therapies and adjustments help improve form and induce mobility in the affected joints. Proper chiropractic sessions can increase comfort, improve posture and decrease pain. Chiropractors also address symptoms and discomfort that patients may be experiencing. In most cases this prevents further degradation of the spine. Visiting a chiropractor can help improve posture and help patients feel better about their appearance.

So, in conclusion, chiropractors might not be able to complete “fix” your condition, but the sessions will improve your overall life and appearance that may be just what you are looking for.

Chiropractic treatment involves stretching, manipulating and stretching the spine without the use of surgery or drugs. It uses x-rays for the patient’s spine analysis and assesses how it can affect his overall health. Chiropractors use a wide range of devices, such as braces, shoe inserts, and straps, in the treatment process. Advice on subjects like nutrition, exercise and stress management are also given to the patients to maximize the effectiveness of the treatment.

Chiropractic Treatment and Migraines

There isn’t considerable evidence to back the effectiveness of chiropractic treatment in managing migraines. However, research suggests that spinal manipulation may act as an effective treatment method for headaches and tension headaches originating in the neck.

A 2014 report suggested that innovation in chiropractic treatments enhanced the results for the management of chronic and acute neck pain and this favorable outcome was shown in various cases where a multimodal method for treating neck pain had been utilized.  Another JMPT study carried out in 2011 concluded that manipulating the spine helps improve cervicogenic headaches and migraines.

According to chiropractors, migraines develop in the spine, and are often the result of a vertebrae misalignment, or subluxation, which can irritate the nerves travelling through the spine and to the brain. This misalignment may make a person prone to chemical imbalances in the brain. Other chiropractors believe that realigning the vertebrae releases the pressure built up against irritated nerves and therefore relieves the headaches.

A chiropractor will either perform spinal corrective adjustments to improve the spine’s function, provide you with nutritional advice, or a change in diet, relaxation techniques and exercises to relieve muscle tension and joint irritation. So, if you experience head drill migraines, get in touch with an experienced chiropractor without delay. If you hesitate in doing so, the problem will exacerbate and become more difficult to treat.

Ergonomic assessments are done to ensure that a workplace is designed ergonomically to reduce the risk of injury and at the same time help maximize the productivity of the people working there. These assessments can also be carried out for the following reasons:

  • To help an employee recovering from an injury return to work by making sure that the workplace is fit for working by minimizing any sources of discomfort that may aggravate the injury.
  • Ensuring that the employees who work from home have a pleasant and safe environment and one that is designed ergonomically.

Why Are Ergonomic Assessments So Important?

Ergonomic assessments offer numerous benefits for the health of employees, and an increasing number of companies are incorporating them into their operations. Let’s look at some of the reasons highlighting the importance of ergonomics:

Increased Productivity

Designing a workplace that minimizes the risk of injuries and promotes health promotes the efficiency of workers. An environment that allows less exertion, a good posture, better heights and fewer motions really brings out the staff’s productivity. After all, humans share a desire to be comfortable, regardless of where they are.

Improved Quality

When workers work comfortably, there remains less or no room for tiredness and frustration. It is evident that people do not perform up to their optimum potential when stressed out. Physically demanding tasks may lower workers’ performance, and thus ergonomic assessments ensure that quality is maintained.

Better Employee Engagement

It is no surprise that a happy team will be more productive. When a company puts effort towards improving workers’ safety and health, it helps boost their morale. This in turn helps increase productivity, and decreases the level of absenteeism.

Both the business and its employees benefit from ergonomic assessments, which means the result is a happy and more productive environment. Contact an experienced chiropractor to conduct a thorough ergonomic assessment to get the results you are looking for.

Migraines are no doubt one of the most painful things a person experiences that might not go away even after popping a few pills. Nowadays, so many people are opting for a chiropractic session to help them with their migraine problem.

What causes migraines is still a mystery, although it is believed to be a result of chemical imbalance in the brain. Commonly believed causes of this imbalance include hormones or certain foods, among other triggers. When the trigger subsides, blood vessels present in the brain dilate, and then become inflamed and irritating to the surrounding nerves.

So, how can a chiropractor help? Chiropractic treatments primarily deal with more than one contributory factor or side effects of migraines by relieving the restricted movement of the neck, muscle tension in the upper back, shoulders and the neck, along with correcting any issues with the posture that may affect the occurrence of tension headaches and migraines.

Chiropractors also believe a majority of headaches and migraines are a result of a misaligned spine. When your spine is not properly aligned, it negatively affects the rest of your body. In case of a migraine, a misaligned spine could irritate the nerves running from the brain to the spine. A research study shows how this misalignment can make a person more likely to experience a chemical imbalance in the brain.

Although a chiropractic treatment does not guarantee 100% success, it is sure a worthwhile option to try if your pain keeps getting worse or nothing seems to be working. You might require more than one session to finally start seeing the results. Also keep in mind that a chiropractic treatment on its own might not be that beneficial if you do not make certain lifestyle changes, such as the food you eat and how much sleep you get.