January 9, 2017

MASH Performance and Premier Sports and Spine Center

MASH Performance, a leading training facility in Eagan, and Premier Sports & Spine Center, one of Minnesota’s Best 2016 Sports Medicine Company’s, today have announced a […]
October 13, 2015

How Can Chiropractors Help With Whiplash Injuries?

Many people at some point in their lives will experience a motor vehicle accident (MVA) and while some people are lucky enough to escape unscathed, many will […]
June 25, 2015

How Does Rock Tape Work?

At Premier Sports and Spine Center we often get asked how Rock Tape & Kinesio tape work?  This is an interesting question in many ways.  First of […]
April 30, 2015

Could Your Pain Be Nerve Pain?

Repetitive sports, such as running, can cause many different types of injuries and pain including muscle pain, tendinitis, and joint injuries.  One of the most overlooked […]
October 28, 2014

Strength Training For Triathletes

Many distance athletes forget the importance of strength training, choosing to focus solely on their chosen discipline.  This is often a huge mistake and not only […]
October 9, 2014

Post-Marathon Recovery

Finishing a marathon is a great accomplishment but whether you were going for a personal best or completing your first one, the weeks following the marathon […]
February 25, 2014

What Is Cuboid Syndrome?

I have seen more runners than I can count in my years of practice. Many with the usual overuse injuries such as plantar fasciitis, patellar tendonitis, […]
February 24, 2014

Is Rowing the New Spinning?

Suffering from upper back and neck pain after a long day of work? When you are sitting at your desk bent over your computer all day […]
October 22, 2013

Posterior Cruciate Ligament (PCL) Injuries

Knee injuries are unfortunately very common in sport. Most people have heard of the anterior cruciate ligament (ACL) injuries which is much more common when it […]
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